Welcome To CrossFit Assateague

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Meet The Coaches!

Head Coach: Betsy Myers


CrossFit Assateague is the passion of our head coach, Betsy Myers


Betsy is a CrossFit Level 1 Trainer

CrossFit  Level 2 Trainer

CrossFit Kids Trainer

CrossFit Olympic Lifting Trainer

CrossFit Gymnastics Trainer

CrossFit Movement and Mobility Trainer

CrossFit Striking Trainer

CrossFit Kettlebell Trainer

She also holds a B.S. in Biology, B.A. in Psychology and a Master of Science in Clinical Counseling Psychology.  Additionally she is a LCPC (Licensed Clinical Professional Counselor) by the state of Maryland.

                                                     Betsy lives with her ever supportive husband, Kevin and six amazing children!               

Coach Sandra Kerstetter


Sandra joined the CrossFit Assateague instructor team in February 2014 after receiving her Level One Certificate in December of 2013.  Sandra is an ACE Certified Group Fitness instructor and is also a certified Bootcamp and Pole Fitness instructor.  She is a graduate of West Virginia University and brings with her high energy and over 7 years of experience in teaching group fitness classes to clients of all age groups.  Check out one of her classes and you will be sure to leave feeling challenged and strong!

Coach Michelle Watts

As a certified CrossFit Level 2 trainer Coach Watts will give you just the right mix of encouragement, direction, and a little bit of that push you might be looking for to kick it into high gear!  But don't worry, she'll be right there sweating along side of you in the next class! Coach Watts not only trains in the class setting but also one on one for anyone who is looking for a more intimate setting.

In her spare time she enjoys chasing her two handsome "ginger tornadoes" around and working out among her fellow friends and athletes at CrossFit Assateague! 

Coach Brian Keane

Brian is a level 2 CrossFit Trainer, and CrossFit Mobility Trainer who has made the Eastern Shore of Maryland his home for the past 24 years.  Brian has an extensive athletic background, consisting of a quarter century of surfing and body boarding, 15 years of ice hockey, over a decade of football, several years paddle boarding, and countless hours training for all of them.

Brian is currently the morning Meteorologist for our local CBS/FOX affiliates here on the Eastern Shore of Maryland.  He has a Bachelor of Science Degree from Salisbury State University, and a Master Of Science Degree from Mississippi State University.  

Brian hopes to be able to utilize his honed communication, teaching, and coaching skill sets, to share and instill his ever growing knowledge with all the CrossFit Assateague Athletes, so they too can reap the seemingly endless benefits that CrossFit has to offer.      

Coach David Macia aka "Gringo"

Gringo is a Level 1 CrossFit Trainer and the newest addition to our coaching staff!  You will never see him without a smile on his face unless he is in the midst of a grueling workout!  He also loves to find creative ways to make your time in his class a memorable one.  If you have any aches and pains or mobility issues Gringo is happy to break out mobility tools and help you work through some of it!

When he's not coaching you will find him at our local Fire Department where he works full time as a fire fighter and paramedic for the town of Ocean City.